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  2. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    Ischial bursitis causes pain down the posterior aspect of the upper thigh. [1] [2] There may be pain over the ischial tuberosity. [2] Chronic ischial bursitis may cause paraesthesia. [2] This pain may become immediately more severe when sitting down. [3]

  3. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Bruising due to strained hamstring; horizontal lines show where bandage was. A grade three hamstring strain is a severe injury. There is an immediate burning or stabbing pain and the individual is unable to walk without pain. The muscle is completely torn and there may be a large lump of muscle tissue above a depression where the tear is.

  4. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain.

  5. These Hamstring Stretches Help You Stay Limber and Pain ... - AOL

    www.aol.com/hamstring-stretches-help-stay-limber...

    If you struggle with hip or lower back pain, hamstring stretches may also help improve mobility and prevent injury in those areas, adds Maeve McEwen, C.P.T., a certified personal trainer and ...

  6. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    Good posture has long been touted as a way to prevent back pain. But what if it isn’t?

  7. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  8. How To Pick Your Weight Load When You're New To Deadlifting - AOL

    www.aol.com/pick-weight-load-youre-deadlifting...

    Hinge at your hips and lower down, with a slight bend in your knees, until you're far enough down to grab the handles at your sides. Keep your spine neutral by looking forward, not up. 3.

  9. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    The shoulder is a joint which allows your arm to move [2] Poor posture can lead to nerve damage. [2] Repetitive shoulder movements, overhead, swinging, throwing or circling movement can cause musculoskeletal injury. [ 16 ]