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Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...
One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re not such a big fan of the plain stuff. Getting more water ...
Or try making a good-for-you icy drink that feels good going down and tastes really great, says Holtzer: Blend a protein shake with a frozen banana and a bit of water or your preferred milk. Diarrhea
Also called rhinorrhea, is a very common medical disorder that occurs when the nasal tissues are congested and the excess fluid runs either at the back of the throat or out of the nose. Post-nasal drip can be caused by the common cold, allergies to dust, smoking, or pet dander. Even spicy foods can sometimes cause post-nasal drip.
Cup of turmeric tea. Drinkable turmeric can be traced back to India where it has been used as a folk remedy for cough, congestion, and colds. [7] Turmeric juice has come in numerous forms throughout its history, including drops, milk, elixirs, and blended drinks.
Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.