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Some probiotics are suggested as a possible treatment for various forms of gastroenteritis. [109] As a treatment for infectious diarrhea, probiotics are of no benefit to people who have the condition for more than two days, and there is no evidence they lessen the duration of diarrhea overall. [110]
Wright always prefers using food first, but a probiotic supplement can give people an extra boost. “The supplement is a good idea because you probably can’t consume enough probiotics in foods ...
What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.
Here's what experts have to say, plus the probiotic foods women can start with. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us ...
Probiotics contain live microorganisms. When consumed, they are believed to provide health benefits by altering the microbiome composition. [129] [130] [131] Current research explores using probiotics as a way to restore the microbial balance of the intestine by stimulating the immune system and inhibiting pro-inflammatory cytokines. [129]
These gut-friendly foods taste great, too. For premium support please call: 800-290-4726 more ways to reach us