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Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [10] [11] [12] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses. [10]
Roselle (Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [ 1 ]
"The consumption of caffeinated green tea has demonstrated efficacy in lowering blood pressure for individuals with prehypertension and stage 1 hypertension, signaling potential benefits in blood ...
When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods.But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.
Hibiscus plants are native to the tropics, and have long been associated with health benefits in traditional medicine. Hibiscus tea may be served either hot or as an iced tea. [ 4 ] Some studies indicate that hibiscus tea lowers blood pressure in adults with mild hypertension or prehypertension.