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It may be a useful food in managing metabolic syndrome — a group of health conditions that increase the risk of heart disease, stroke and type 2 diabetes — as one study showed drinking 180 ml ...
Emerging research suggests that fermented foods increase the diversity of the gut microbiome, a key marker of a healthy gut, and reduce the risk of cardiovascular disease and type 2 diabetes ...
Research on fermented foods is still developing, but according to a 2022 review in the journal Nutrients, studies suggest they can reduce risks of cardiovascular disease and type 2 diabetes and ...
[13] [1] [28] The cause of this includes a diet too high in carbohydrates and/or too low in indigestible fiber (which slows down gut motility and changes the pH of the cecum, among other things); toxins; some medications (especially some antibiotics); dehydration; extreme stress; dental disease and other systemic diseases (e.g., liver or kidney ...
Healthy kidney diet: This diet is for those impacted with chronic kidney disease, those with only one kidney, those who have a kidney infection and those who may be suffering from some other kidney failure. [55] This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein ...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
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