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Geared toward athletes and the workout world, C4 Energy offers advice for an effective diet, a resistance training program, and a whole lot more.
In subsequent years, the C4 line expanded into Costco, Target, and Walmart, with NSF certified products. In 2016, Cellucor launched C4 Ultimate, part of a lineup called the C4 iD Series. [9] The company launched its first carbonated pre-workout energy drink in 2018, called C4 On The Go Carbonated. [10]
In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.
C4 (classification), a Paralympic cycling classification; C-4, professional wrestler Paul Burchill's name for his finishing move, a moonsault uranage; C4, an abbreviation for a four-man Sprint Canoe, see Canoe racing; C4, a term used to refer to the UEFA Intertoto Cup, a football competition (mainly used in non-English speaking countries)
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However the Tabata group had achieved comparable aerobic improvements but only exercised 4 minutes per day on their 4 HIIT days compared to 60 minutes for the aerobic group. The Tabata group also started lower and gained more overall (from 48 to 55 mL/(kg•min)). Also, only the Tabata group had gained anaerobic capacity benefits.