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  2. 10 Best Kirkland Grocery Items Retirees Should Buy for ... - AOL

    www.aol.com/finance/10-best-kirkland-grocery...

    Weighing approximately 3.75 pounds — and costing around $15 for a package — of cheesy goodness, your guests will love the taste, and you’ll love having one less dish to make. Vegetable Tray ...

  3. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Severe vitamin and mineral deficiencies require medical treatment and can be very difficult to treat with common over-the-counter multivitamins. In such situations, special vitamin or mineral forms with much higher potencies are available, either as individual components or as specialized formulations.

  5. 10 Best Costco Items To Buy for Less Than $10 - AOL

    www.aol.com/10-best-costco-items-buy-175557582.html

    Walmart has a smaller container, 2.2 lbs. for $6.48, so it’s almost like you’re getting close to a full pound free at Costco. Honey Bunches of Oats with Almond Cereal, 50 oz., $7.39 ...

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    A person's taste buds, needs for certain vitamins and other nutrients, and their desire for different types of food can change throughout that person's life. 50 young adults and 48 elderly adults participated in a study by the Monell Chemical Senses Center. [4] "Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were ...

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The recommended daily intake of vitamin D for adults is 600 IU (15 micrograms), and for adults over 70 years old, 800 IU (20 micrograms). [45] Vitamin D comes in two forms. Cholecalciferol (vitamin D 3) is synthesized in the skin after exposure to the sun or consumed from food, usually from animal sources. [45]