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  2. Are Wheat Thins Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/wheat-thins-healthy-asked...

    2. 'Good' Source of Fiber. Each serving of Wheat Thins packs 3 grams of dietary fiber (10% DV), a nutrient many Americans don't consume enough of. Research links fiber to numerous health benefits ...

  3. The 60 Unhealthiest Grocery Store Foods in America - AOL

    www.aol.com/60-unhealthiest-grocery-store-foods...

    Per serving: 500 calories, 22 g fat (9 g saturated fat), 1,170 mg sodium, 64 g carbs (2 g fiber, 8 g sugar), 10 g protein. It doesn't take more than one quick glance at the nutrition information ...

  4. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 ⅓ cup: 140 calories, 1 g fat (0.5 g saturated fat), 170 mg sodium, 34 g carbs (2 g fiber, 16 g sugar), 2 g protein. This childhood favorite got an extra-sweet update with the addition of ...

  5. Wheat - Wikipedia

    en.wikipedia.org/wiki/Wheat

    Globally, it is the leading source of vegetable proteins in human food, having a protein content of about 13%, which is relatively high compared to other major cereals but relatively low in protein quality (supplying essential amino acids). When eaten as the whole grain, wheat is a source of multiple nutrients and dietary fiber.

  6. Wheat Thins - Wikipedia

    en.wikipedia.org/wiki/Wheat_Thins

    Wheat Thins is a brand of baked whole grain snack food crackers distributed in the United States and Canada by Mondelez International. [ 1 ] [ 2 ] The product is also available in Australia through wholesaler USA Foods. [ 3 ]

  7. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    For example, researchers found that milk and dairy drinks that had protein claims were classified as less healthy over 61% of the time, while non-protein claim milk and dairy drinks were only ...

  8. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    [5] Various foods and food processing procedures that had been introduced during the Neolithic and Industrial Periods had fundamentally altered 7 nutritional characteristics of ancestral hominin diets: glycemic load, fatty acid composition, macronutrient composition, micronutrient density, acid-base balance, sodium-potassium ratio, and fiber ...

  9. 8 Whole Wheat Breads That Are Actually Unhealthy

    www.aol.com/lifestyle/8-whole-wheat-breads...

    Calories: 200 per 2 slices Fat: 3.5 g (Saturated fat: 1 g) Sodium: 310 mg Carbs: 36 g (Fiber: 4 g, Sugar: 3 g) Protein: 8 g. If you're looking for a whole wheat bread option, Wonder Bread's 100% ...