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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    The trigger points in the upper quadratus lumborum, for instance, are very close to the kidneys and poorly administered treatment (particularly injections) may lead to kidney damage. Likewise, treating the masseter muscle may damage the salivary glands superficial to this muscle.

  3. Quadratus lumborum muscle - Wikipedia

    en.wikipedia.org/wiki/Quadratus_lumborum_muscle

    The quadratus lumborum muscle originates by aponeurotic fibers into the iliolumbar ligament and the internal lip of the iliac crest for about 5 centimetres (2.0 in). It inserts from the lower border of the last rib for about half its length and by four small tendons from the apices of the transverse processes of the upper four lumbar vertebrae.

  4. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They assist in bending to the side, rotating the trunk and stabilizing the ...

  5. Thoracolumbar fascia - Wikipedia

    en.wikipedia.org/wiki/Thoracolumbar_fascia

    The thoracolumbar fascia (lumbodorsal fascia or thoracodorsal fascia) is a complex, [1]: 1137 multilayer arrangement of fascial and aponeurotic layers forming a separation between the paraspinal muscles on one side, and the muscles of the posterior abdominal wall (quadratus lumborum, and psoas major [1]: 1137 ) on the other.

  6. Iliolumbar ligament - Wikipedia

    en.wikipedia.org/wiki/Iliolumbar_ligament

    Laterally, the ligament attaches onto the posterior part of the inner lip of the iliac crest. [1] More precisely, its lateral attachment is by two main bands: [2] the superior band (which is one of the attachments of the quadratus lumborum muscle) attaches onto the iliac crest anterior to the sacroiliac joint.

  7. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling, also known as trigger point dry needling and intramuscular stimulation, [1] [2] is a treatment technique used by various healthcare practitioners, ...

  8. Muscles of respiration - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_respiration

    Apart from the above neck muscles, the following muscles have also been observed contributing to respiration: serratus anterior, pectoralis major and pectoralis minor, trapezius, latissimus dorsi, erector spinae, iliocostalis, quadratus lumborum, serratus posterior superior, serratus posterior inferior, levatores costarum, transversus thoracis ...

  9. Moral Injury: The Grunts - The ... - The Huffington Post

    projects.huffingtonpost.com/moral-injury/the-grunts

    He was one of the younger kids who hung around the Marines. Martz had given him books and candy and, even more precious, his fond attention. The boy would tip them off to IEDs and occasionally brought them fresh-baked bread. One day, as Martz’s platoon walked a routine patrol, the boy yanked a trigger wire from a hidden position.