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  2. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Released on DVD in 2014 under the original "New Workout" title. [53] 90 minutes. 1986 Jane Fonda's Low Impact Aerobic Workout: Priced at $39.95 in 1986 for VHS/Beta. VHS price reduced to $29.98 in 1989 under the Warner label and $19.98 in 1993 under the A*Vision label . Released on DVD in 2014 as Jane Fonda's Low Impact Workout. [53] 50 minutes ...

  3. 10 Essential Daily Stretches You Should Be Doing After 50 - AOL

    www.aol.com/lifestyle/10-essential-daily...

    Jennifer Harris, NASM-CPT and lead flexologist for StretchLab, shares 10 essential daily stretches to do after 50. Skip to main content. 24/7 Help. For premium support please call: ...

  4. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

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  7. This Is The Optimal Time To Go On A Walk, According To ...

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    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.