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  2. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

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    December 13, 2023 at 5:30 PM. ... “fiber-rich crackers often feature whole grains and seeds, providing a hearty snack that can help maintain digestive health.” ... which is high in fiber and ...

  3. The Healthiest Store-Bought Crackers, According to Dietitians

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    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  4. What Happens To Your Body When You Eat Crackers Regularly - AOL

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    Generally, a whole-wheat cracker will be high in fiber, which may help manage your blood sugar levels and overall fullness. Health Benefits of Crackers You’ll Get a Small Nutrient Boost

  5. List of crackers - Wikipedia

    en.wikipedia.org/wiki/List_of_crackers

    This is a list of crackers. A cracker is a baked good typically made from a grain -and- flour dough and usually manufactured in large quantities. Crackers (roughly equivalent to savory biscuits in the United Kingdom and the Isle of Man ) are usually flat, crisp, small in size (usually 75 millimetres (3.0 in) or less in diameter) and made in ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Triscuit - Wikipedia

    en.wikipedia.org/wiki/Triscuit

    The Shredded Wheat Company began producing Triscuit in 1903 in Niagara Falls, New York. [2] The name Triscuit may have come from a combination of the words electricity and biscuit [3] or the commonly held belief that "tri" is a reference to the three ingredients used (wheat, oil, and salt), [4] [5] but this is disputed due to conflicting adverts and poor records. [6]

  8. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

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    No one likes snacking only to be hungry again moments later. Opt for high-protein snacks like ... with 11 grams of fiber. Eating high-fiber snacks can help keep ... for men, from $2 to over $100 ...