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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The caffeine in coffee can lead to increased heart rate and blood pressure, and can also lead to dehydration,” Dr. Paz says, cautioning that as long as you’re consuming it in moderation ...

  3. This Type of Coffee Is the Worst for Heart Health, According ...

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    “Combining sugar with caffeine can create a stress response, spiking blood pressure and heart rate. Over time, these factors contribute to inflammation, plaque formation and an elevated risk of ...

  4. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

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    Some research shows caffeine intake, especially over 250 milligrams per day (roughly 2.5 cups of coffee), can temporarily raise blood sugar levels. Caffeine stimulates the release of hormones like ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.

  7. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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    “A slush or a frozen coffee drink could have 80 grams of sugar or more,” says Dr. Lopez-Jimenez. ... dramatically raise blood sugar. Over time the constant high and low blood sugar can lead to ...

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