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Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.
2. Scrape the mixture into a large bowl and stir well. Form the mixture into 12 bars or rounds, 3/4 inch thick, and arrange them on the prepared baking sheet 1 inch apart. Bake for 25 minutes, until the bars are browned around the edges. Let the bars cool completely on the baking sheet before serving.
How To Make My 5-Ingredient Energy Balls. For 12 balls, you’ll need: 1 cup (4 ounces) rolled oats. 3/4 cup (7 ounces) creamy peanut or almond butter
Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of ...
Energy bars are used in a variety of contexts. [4] Energy bars may be used as an energy source during athletic events such as marathons, triathlons and other activities which require a high energy expenditure for long periods of time. They are also commonly used as meal replacements in weight-loss programs. [5] They may be used as a snack. [6]
Reese's Take 5 is a candy bar that was released by The Hershey Company in December 2004. The original name of the candy bar was TAKE5 but common usage among consumers added a space. In June 2019, when the candy bar became part of the Reese's family, the name was officially changed to Reese's Take 5. [1]