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  2. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  4. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    Add these 12 foods to your shopping cart to get a nutrient boost at a lower price point. Ali Redmond (photography, food & prop styling) Related: The Mediterranean Diet Was Named Healthiest Diet ...

  5. Swanson Health Products - Wikipedia

    en.wikipedia.org/wiki/Swanson_Health_Products

    Swanson Health Products carries more than 26,000 products, ranging from vitamins and supplements to "eco-friendly" home cleaning products. The company has more than 20 Swanson-branded lines that cover natural health products as well as some over-the-counter drugs and organic foods.

  6. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

  7. The 11 Best Aldi Finds in Stores Right Now - AOL

    www.aol.com/11-best-aldi-finds-stores-233624361.html

    $3.49 per jar; arrives in stores February 5. Next up are these garlic-and-herb grilled olives. These briny bites would make a delicious addition to a game-day charcuterie or appetizer spread.