Search results
Results From The WOW.Com Content Network
Over time, the more optimistic students were less stressed, less lonely, and less depressed than their pessimistic counterparts. This study suggests a strong link between optimism and psychological well-being. Low optimism may help explain the association between caregivers' anger and reduced sense of vitality [clarification needed]. [44]
Image credits: Didntlikedefaultname #2. You cannot save everyone. But the small kindnesses you share can dramatically affect the people around you, even if they feel insignificant to you.
Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health. Seligman's process of learning optimism consists of a simple method to train a new way of responding to adversity, specifically, by learning to talk themselves through ...
Positive psychology influenced psychiatry and led to more widespread promotion of practices including well-being therapy, positive psychotherapy, and an integration of positive psychology in therapeutic practice. [117] Benefits of positive influences can be seen in practices like positive psychological interventions (PPIs). It is an ...
Generally, optimism is defined as the "expectation that good things will happen, or believing the future will be favorable because we can control important outcomes,” said Hayami Koga, a ...
Optimism can be learned, even if you're genetically predisposed toward pessimism, according to experts. Here are 9 strategies to become more optimistic.
Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.
For premium support please call: 800-290-4726 more ways to reach us