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Design: Eat This, Not That!Known for its eccentric, old-fashioned gift shop, massive portions, and classic comfort foods, Cracker Barrel isn't exactly at the top of the healthy menu list.
Enjoy this filling and colorful salad for lunch. The dressing gets made in the same bowl that the salad is tossed in, so the greens absorb every bit of flavor. ... Chicken Salad Sandwich ...
Crackers can be a delicious part of a healthy diet, especially when paired with high-protein cheese, hummus, tinned fish or nut butter. But for the most nutritional bang, look for brands that are ...
These tend to have have less fiber and protein than seeded crackers, but are still a healthy option. "Pair them with a protein, like cottage cheese, to make a well-balanced snack," Rizzo adds.
It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color and has a striking form that naturally approximates a fractal. [2] Romanesco has a nutty flavor and a firmer texture than white cauliflower or broccoli when cooked. [3] [4]
Heinz Sandwich Spread [11] Honey [ 12 ] Hummus [ 13 ] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika.
Dip broccoli florets, either steamed or raw, into 2 tablespoons of pimento cheese (110 calories, 4 grams of protein) for a savory and satisfying snack. Whole-grain cereal with milk
Rapini (broccoli rabe or raab) (/ r ɑː b /) is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K.