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  2. The Unsung Benefits of Manganese—and 10 Foods Rich in ... - AOL

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  3. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    The following is a list of micronutrients used by various living organisms. ... Manganese; Molybdenum; ... List of phytochemicals in food; Nutrient;

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Structure of the Mn 4 O 5 Ca core of the oxygen-evolving site in plants, illustrating one of many roles of the trace mineral manganese. [38] The list of minerals required for plants is similar to that for animals. Both use very similar enzymes, although differences exist. For example, legumes host molybdenum-containing nitrogenase, but animals ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

  6. 8 foods that you can have as often as you want -- and not ...

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    See more foods you can eat without gaining weight: We get it. While it's often hard to resist free food in the office, bread baskets and the temptation of your grandma's pantry, not all snacks are ...

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Manganese in biology - Wikipedia

    en.wikipedia.org/wiki/Manganese_in_biology

    Manganese deficiency in humans, which is rare, results in a number of medical problems. Many common vitamin and mineral supplement products fail to include manganese in their compositions. Relatively high dietary intake of other minerals such as iron, magnesium, and calcium may inhibit the proper intake of manganese.

  9. Manganese - Wikipedia

    en.wikipedia.org/wiki/Manganese

    Manganese is an essential human dietary element and is present as a coenzyme in several biological processes, which include macronutrient metabolism, bone formation, and free radical defense systems. Manganese is a critical component in dozens of proteins and enzymes. [8] The human body contains about 12 mg of manganese, mostly in the bones.