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  2. Rambutan - Wikipedia

    en.wikipedia.org/wiki/Rambutan

    Rambutan (/ r æ m ˈ b uː t ə n / ram-BOO-tən; Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae. [3] The name also refers to the edible fruit produced by this tree. The rambutan is native to Southeast Asia. [1] It is closely related to several other edible tropical fruits, including the lychee, longan, pulasan ...

  3. Nephelium aculeatum - Wikipedia

    en.wikipedia.org/wiki/Nephelium_aculeatum

    Nephelium aculeatum, also known as Rambutan utan, [3] is a tree that is native to Borneo [4] The tree's fruit is edible [3] and is an oval shape. It has groups of 4 stemming jugate leaves and its petioles can be 8–10 cm (3.1–3.9 in) long.

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Pine nuts. Protein per ounce: 3.88 grams Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food allergens, and chefs ...

  6. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    Protein: 15 grams Hemp hearts are the inner part of hemp seeds, Greene says—and they’re a complete protein. “In addition to being protein-packed, they’re also rich in omega-3 fatty acids ...

  7. The Fruit That's Surprisingly a Protein Powerhouse - AOL

    www.aol.com/fruit-thats-surprisingly-protein...

    Bright-green on the outside and blush pink on the inside, this tropical favorite has one of the highest protein counts of all fruit, clocking in at more than 4 grams of protein per cup.

  8. Nephelium - Wikipedia

    en.wikipedia.org/wiki/Nephelium

    Nephelium is a genus of about 25 species of flowering plants in the family Sapindaceae, native to southeastern Asia.. They are evergreen trees with pinnately compound leaves, and edible drupaceous fruit; one species, N. lappaceum is commercially important for its fruit.

  9. What the Heck Is Rambutan and How Do You Eat It? - AOL

    www.aol.com/lifestyle/heck-rambutan-eat...

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