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Chard or Swiss chard (/ tʃ ɑːr d / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the ...
Flavescens Group, [12] swiss chard (Syn. B. v. subsp. v. convar. cicla. var. flavescens) [13] - Chard leaves have thick and fleshy midribs. Both the midribs and the leaf blades are used as vegetables, often in separate dishes. Some cultivars are also grown ornamentally for their coloured midribs. The thickened midribs are thought to have arisen ...
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Milder than kale and marked by vibrant red stems, Swiss chard can introduce some variety into your winter meals. Collard greens . Think of collard greens as kale’s softer cousin.
Leafy greens: Kale and Swiss chard might withstand cold temperatures, ... Pasta and grains: A store-bought staple for dishes like casseroles, soups or family spaghetti night. Buying these items to ...
David Cutler, MD, a family medicine physician at Providence Saint John’s Health Center in Santa Monica, ... Brussels sprouts, Swiss chard, radishes, and rutabagas. In addition, ...
Mangelwurzel or mangold wurzel (from German Mangel/Mangold, "chard" and Wurzel, "root"), also called mangold, [1] mangel beet, [1] field beet, [2] fodder beet and (archaic) root of scarcity, [3] [4] [5] is a cultivated root vegetable. It is a variety of Beta vulgaris, [5] the same species that also contains the red beet (beetroot) and sugar ...
Potatoes, [22] beets, [22] Swiss chard, [22] carrots, ... Avoid any member of the allium family and common rue: Southernwood: Artemisia abrotanum: Brassicas, fruit trees: