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  2. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    The main phospholipids in lecithin from soy and sunflower are phosphatidylcholine, phosphatidylinositol, phosphatidylethanolamine, phosphatidylserine, and phosphatidic acid. They are often abbreviated to PC, PI, PE, PS and PA, respectively. Purified phospholipids are produced by companies commercially. [citation needed]

  3. Phosphatidylserine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylserine

    Phosphatidylserine (PS) is the major acidic phospholipid class that accounts for 13–15% of the phospholipids in the human cerebral cortex. [7] In the plasma membrane, PS is localized exclusively in the cytoplasmic leaflet where it forms part of protein docking sites necessary for the activation of several key signaling pathways.

  4. Phospholipid - Wikipedia

    en.wikipedia.org/wiki/Phospholipid

    Phospholipid arrangement in cell membranes. Phosphatidylcholine is the major component of lecithin.It is also a source for choline in the synthesis of acetylcholine in cholinergic neurons.

  5. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are healthy, and health risks of them. ... focus on eating plenty of whole ...

  6. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Sunflower oil, suitable as a fuel, but not necessarily cost effective. [163] Tigernut oil has been described by researchers in China as having "great potential as a biodiesel fuel." [142] Tung oil, referenced in several lists of vegetable oils that are suitable for biodiesel. [164] Several factories in China produce biodiesel from tung oil. [165]

  7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...