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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  3. Forget About Just Mondays — These High-Protein Vegetarian ...

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    Quicker to make and easier to eat than Buffalo chicken wings, this plant-based version swaps out chicken for snackable triangles of tempeh. The amount of protein in tempeh (31g per cup) is ...

  4. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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    The building blocks of protein, amino acids, are the foundation of hormones and enzymes that control virtually all of your bodily functions.For those following a plant-based lifestyle, the pursuit ...

  5. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific. [2 ...

  6. The Best Vegetarian Protein to Buy at Costco, According to ...

    www.aol.com/1-plant-based-protein-buy-120000190.html

    Related: 9 Plant-Based Foods with More Protein Than an Egg. Health Benefits of Plant-Based Proteins “Plant-based proteins are nutrient powerhouses that support overall health by delivering fiber ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Low-protein diet; Low sodium diet; Low-sulfur diet; Some common macrobiotic ingredients. Macrobiotic diet: A diet in which processed food is avoided. Common components include grains, beans and vegetables. [164] Mediterranean diet: A diet based on habits of some southern European countries. One of the more distinct features is that olive oil is ...