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Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.
Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. Pack one up for a healthy snack for work, or send some off with your kids for an ...
Homemade energy bites: No-bake energy or protein bites are endlessly adaptable, often made with a combo of oats, chia seeds, nut butters and a sweetener, like dates or maple syrup. Check out some ...
2. Scrape the mixture into a large bowl and stir well. Form the mixture into 12 bars or rounds, 3/4 inch thick, and arrange them on the prepared baking sheet 1 inch apart. Bake for 25 minutes, until the bars are browned around the edges. Let the bars cool completely on the baking sheet before serving.
A HOOAH! energy bar provided by the United States Army in its MREs. Energy bars are supplemental bars containing cereals, micronutrients, and flavor ingredients intended to supply quick food energy. Because most energy bars contain added protein, carbohydrates, dietary fiber, and other nutrients, they may be marketed as functional foods.
Huevos Rancheros Breakfast Bowls. If you're a savory breakfast fanatic, then you're probably familiar with a huevos rancheros-style meal: refried beans on lightly crisp tortillas, fried eggs ...
Cream cheese: United States: A soft, usually mild-tasting fresh cheese made from milk and cream. Korbáčiky: Orava, Slovakia: A type of string cheese. Oaxaca cheese: Mexico: A semi-hard string cheese. Obatzda: Bavaria: A cheese delicacy. Parmesan cheese: Italy: A hard, granular cheese produced from cows' milk and aged at least 12 months.
Yields: 12-16 servings. Prep Time: 10 mins. Total Time: 2 hours. Ingredients. Pumpkin Bars. 1 1/2 c. unsweetened pumpkin puree. 3/4 c. vegetable oil. 2/3 c. packed light brown sugar