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2. Scrape the mixture into a large bowl and stir well. Form the mixture into 12 bars or rounds, 3/4 inch thick, and arrange them on the prepared baking sheet 1 inch apart. Bake for 25 minutes, until the bars are browned around the edges. Let the bars cool completely on the baking sheet before serving.
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Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of ...
Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola, and sustained energy from fatty nuts.
Pemmican, likely condensed meat bars, was used as a ration for French troops fighting in Morocco in the 1920s. [33] Pemmican was also taken as an emergency ration by Amelia Earhart in her 1928 transatlantic flight. [34] A 1945 scientific study of pemmican criticized using it exclusively as a survival food because of the low levels of certain ...
photos from brands, design from Eat This, Not That!Energy bars often get a bad rap because they're high in sugar, but the sweet snack has its time and place. It makes for a convenient option for ...