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McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
McDonald's Egg McMuffin. McDonald's. Nutrition facts: 310 calories. 13 grams of fat. 2 grams of fiber. ... Galich says that while this meal is relatively low-calories, people will want to remain ...
McDonald's Sausage and Egg McMuffin. Four ingredients — an English muffin, cheese, egg, ... At 463 calories per roll instead of 880, it's a whole lot healthier, too — if you can resist eating ...
However, many chains also offer breakfast—and we're not just talking about egg sandwiches like the McMuffin synonymous with McDonald's. ... 160 calories, 2.5 grams of fat, ...
First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...
Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam , egg and cheese (served in Hawaii) [ 8 ] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [ 9 ] [ 10 ]
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
Wheat flour, butter, milk, sugar, salt, egg, yeast Media: English muffin An English muffin is a small, round and flat yeast -leavened (sometimes sourdough ) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall.