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We've put together a great two-day detox guide you can follow while you go about your normal weekend routine-perfect for a newbie or seasoned veteran.
By Hello Natural. Sure, your body could probably use a detox right about now (and if so, we've got you covered with everyday detox tips and 1-and 2-day detox plans). But your house can be a source ...
How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. New York, NY: Little, Brown and Company. ISBN 978-0-316-23002-5. OCLC 843858725. — (2016). Eat Fat, Get Thin: Why the Fat We Eat is the Key to Sustained Weight Loss and Vibrant Health. New York: Little, Brown and Company.
As a result, she decided to create several books, How to Lose Weight Without Dieting or Working Out and 10 Day Green Smoothie Cleanse included, in order to help others detox. [5] [6] In her book, 10 Day Green Smoothie Cleanse, JJ Smith offers flexible diet plan for a 10-day detox
In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...