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  2. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  3. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.

  4. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    Huntsman World Senior Games 95-99 0.99 m (3 ft 2 + 3 ⁄ 4 in) Donald Pellmann: 1915-Aug-15 95 Palo Alto, California 2011-Mar-27 Bay Area Senior Games 100-104 0.90 m (2 ft 11 + 1 ⁄ 4 in) Donald Pellmann: 1915-Aug-15 100 San Diego, California 2015-Sep-20 San Diego Senior Olympics

  5. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  6. Index of athletics record progressions - Wikipedia

    en.wikipedia.org/wiki/Index_of_athletics_record...

    One mile ; 3000 metres ; Two miles ; 5000 metres ; 10,000 metres ; 20,000 metres ; One hour ; 50 metres hurdles ; 60 metres hurdles ; 80 metres hurdles — 100 metres hurdles — 110 metres hurdles —

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles.

  8. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    The world best time for a "football 40" is 4.17 by Deion Sanders, while the extrapolated best for an Olympic-level athlete (including reacting to a starting gun) is 4.24 by Maurice Greene at the 2001 World Championships in Athletics. [246] [247] Under conventional football timing on a turf field in 2017, Christian Coleman reportedly ran a 4.12 ...

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