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And now, in all areas of my life — work, travel, social, family — I have a mental toolbox at the ready, a new appreciation for going with the flow, and a commitment to turning the page. I’d ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
before the marathon. Gradually we began to lengthen our pre-work circuit of Bishops Park in Fulham to runs over Putney Bridge, up the towpath, under the Hammersmith Bridge and on, until we reached whatever point was halfway to our target time for the day, then turning back toward home along the same route we’d come. It was hard work.
Your body needs rest, says Lee: "There's no way you can go 100 percent twice a day, every single day, for 75 days straight." Taking time off to recover can actually help your body bounce back ...
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The current version of the Soldier's Creed is a product of the 'Warrior Ethos' program authorized by the then Army Chief of Staff Eric K. Shinseki in May 2003. [1] It was written by members of Task Force Soldier's Warrior Ethos Team, and was first approved in its current format by the next Army Chief of Staff Peter Schoomaker on 13 November 2003.
The Clubhouse model of psychosocial rehabilitation is a community mental health service model that helps people with a history of serious mental illness rejoin society and maintain their place in it; it builds on people's strengths and provides mutual support, along with professional staff support, for people to receive prevocational work training, educational opportunities, and social support.
"Throughout history, Juneteenth has been known by many names: Jubilee Day, Freedom Day, Liberation Day, Emancipation Day and, today, a national holiday." — Kamala Harris "The day we were free ...