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Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.
Anxiety can trigger sweating and flushing, especially during panic attacks. But conditions like an overactive thyroid, menopause , or early onset of a serious infection can, too, Gee says.
Headaches (like tension headaches) Dizziness. Elevated blood pressure or racing heart. ... Cognitive behavioral therapy (CBT) is well-studied for treating stress and anxiety.
But when the body’s fight-or-flight survival response doesn’t let up, temporary changes such as muscle tension, shallow breathing, rapid heartbeat and edginess can give way to headaches ...
Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]
A headache, also known as cephalalgia, is the symptom of pain in the face, head, or neck.It can occur as a migraine, tension-type headache, or cluster headache. [1] [2] There is an increased risk of depression in those with severe headaches.