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Vaping is nowhere near as harmful as smoking cigarettes. However, health experts agree anyone who does not smoke should not start vaping, as it may cause long-term damage to lungs, hearts and brains.
It's another reason to stop vaping in the new year. According to research, vaping, like smoking, has an immediate negative effect on the user’s blood flow — even if the vape does not contain ...
Health benefits associated with switching from smoking to vaping include decreased weight gain after smoking cessation and improved exercise tolerance. [42] E-cigarette users may cite quitting smoking as a primary reason for use, but little evidence supports the claim that e-cigarettes help people quit smoking entirely.
E-cigarette use may decrease the number of cigarettes smoked, [145] but smoking just one to four cigarettes daily greatly increases the risk of cardiovascular disease compared to not smoking. [88] The extent to which decreasing cigarette smoking with vaping leads to quitting is unknown. [146]
If one of your resolutions was to quit smoking, vaping might be just the thing you need. New research shows that people who start using e-cigarettes stop smoking tobacco cigarettes entirely.
When trying to quit smoking with vaping a base containing nicotine, symptoms of withdrawal can include irritability, restlessness, poor concentration, anxiety, depression, and hunger. [62] The changes in the brain cause a nicotine user to feel abnormal when not using nicotine. [ 63 ]
UnsplashWhen electronic cigarettes arrived on the market over a decade ago, proponents touted the aerosol, battery-powered devices as a safer and healthier alternative to tobacco cigarettes, and ...
"Vaping is smoking and smoking is vaping," said Dr. Iyaad Hasan, chief operating officer of the Breathing Association. and a tobacco treatment specialist for the group's Quit for Good clinic. "We ...