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2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

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   Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings. ... 67 Best Gifts for Women That'll Make Her Smile. The Best Pillows for Every Type of Sleeper.

3. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

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   By writing every day, you may just journal your way to a few casual epiphanies. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

4. Therapist-Suggested Journaling Prompts for Better Mental ...

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5. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

6. Journal (Apple) - Wikipedia

   en.wikipedia.org/wiki/Journal_(Apple)

   Journal is a personal journaling app developed by Apple Inc. for iPhones, first revealed during the 2023 Worldwide Developers Conference before officially being released on December 11, 2023, alongside iOS 17.2. [1] [2] The app encourages users to create journal entries in which they can record and reflect upon their thoughts and activities. [3]

7. Reflective writing - Wikipedia

   en.wikipedia.org/wiki/Reflective_writing

   Reflective writing is an analytical practice in which the writer describes a real or imaginary scene, event, interaction, passing thought, or memory and adds a personal reflection on its meaning.

8. Day One (app) - Wikipedia

   en.wikipedia.org/wiki/Day_One_(app)

   Day One is a personal journaling app available for Android, macOS and iOS devices. Some features include: data syncing with multiple devices; end-to-end encryption, Markdown authoring of entries; location, weather, date, time, and other automatic metadata; quick entry menu bar (Mac only); and reminders.

9. Nabela Noor Just Revealed Her Best Advice If You Want To ...

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