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The following five-day meal plan is an example of a carnivore diet approach. Day 1 Breakfast: 2 eggs , scrambled in butter, with ¼ cup cheddar cheese on top.
Carnivore diet [78] Clean eating [79] Cookie diet [80] Egg and wine diet [81] Food combining diet: A nutritional approach where certain food types are deliberately consumed together or separately. For instance, some weight control diets suggest that proteins and carbohydrates should not be consumed in the same meal.
While carnivore diets exclude fruits and vegetables which supply micronutrients, they are also low in dietary fiber, possibly causing constipation. [4] [7] [5] A carnivore diet high in red meat increases the risks of colon cancer and gout. [7] [29] [30] The high protein intake of a carnivore diet can lead to impaired kidney function. [31]
Printable version; In other projects ... Carnivore diet; ... Detox diet; Detoxification (alternative medicine) List of diet food and fad diet creators; Drinking Man's ...
A stricter type of carnivore diet known as the lion diet or all meat diet that has been promoted by Jordan Peterson involves only consuming beef with salt and water. [4] [5] [6] Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9]
[8] [9] The book described "the big bad seven" foods: milk, cream, ice cream, eggs, cheese, chocolate and flour which should be eliminated from the diet. [9] Surgeon Charles G. Heyd wrote a supportive preface for the book. [8] The diet that Donaldson put his patients on consisted of three fatty steaks a day, three cups of coffee and six glasses ...