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Tea may also be decaffeinated, usually by using processes analogous to the direct method or the CO 2 process, as described above. Oxidizing tea leaves to create black tea ("red" in Chinese tea culture) or oolong tea leaves from green leaves does not affect the amount of caffeine in the tea, though tea-plant subspecies (i.e. Camellia sinensis ...
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.
[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
Green tea, on the other hand, is made with unoxidized tea leaves — all of these varieties contain antioxidants, chiefly flavonoids, a group of plant-based chemicals that have been shown to ...
Grab a cup, and keep reading to learn all about my 30 days of green tea. 1. I felt less anxious. Alexa Mellardo. My normal morning cup of joe certainly wakes me up, but there's a price to pay ...
All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.