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  2. These 5 powerful antioxidants should be part of your diet ...

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    Lycopene is an antioxidant commonly found in tomatoes — it has been shown to prevent cell damage and provide myriad benefits to the body, including but not limited to helping improve sperm count.

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    [7] [8] According to Frei, "we can now follow the activity of flavonoids in the body, and one thing that is clear is that the body sees them as foreign compounds and is trying to get rid of them." [8] Another mechanism may be the increase in activities of paraoxonases by dietary antioxidants which can reduce oxidative stress. [9]

  4. What You Need to Know About Glutathione, a Powerful Antioxidant

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    Here, find the health benefits of glutathione, an antioxidant that helps make proteins in the body. Plus, glutathione side effects and dosages.

  5. Antioxidant - Wikipedia

    en.wikipedia.org/wiki/Antioxidant

    As part of their adaptation from marine life, terrestrial plants began producing non-marine antioxidants such as ascorbic acid (), polyphenols, and tocopherols.The evolution of angiosperm plants between 50 and 200 million years ago resulted in the development of many antioxidant pigments – particularly during the Jurassic period – as chemical defences against reactive oxygen species that ...

  6. Glutathione - Wikipedia

    en.wikipedia.org/wiki/Glutathione

    Glutathione (GSH, / ˌ ɡ l uː t ə ˈ θ aɪ oʊ n /) is an organic compound with the chemical formula HOCOCH(NH 2)CH 2 CH 2 CONHCH(CH 2 SH)CONHCH 2 COOH.It is an antioxidant in plants, animals, fungi, and some bacteria and archaea.

  7. A new study on the Mediterranean diet offers the strongest ...

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    • Vitamin E: Also an antioxidant, Vitamin E keeps free radicals in check, improves immune function, and can prevent clots from forming in the arteries of the heart. It can be found in plant ...