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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. [1]
From left to right: the service dress blue rating badge for a special warfare operator first class and a boatswain's mate second class. United States Navy ratings are general enlisted occupations used by the U.S. Navy since the 18th century, which denote the specific skills and abilities of the sailor.
This course is designed to prepare sailors for the lifestyle and training required of candidates applying for SARC, Dive Medical Technician (DMT), and Search-and-Rescue (SAR) programs. Candidates must have a current ASVAB general technical score of 100 or higher. They also must have passed their last three physical fitness assessments and be ...
Score tables are found in Army FM 7-22 and on Department of the Army Form 705, Army Physical Fitness Test Scorecard. The score for each event ranges from 0 to 100 points; a minimum score of 60 in each event is required to pass the test. The soldier's overall score is the sum of the points from the three events.
Under the new plan, Navy recruits without an education credential will be able to join as long as they score 50 or above on the qualification test, which is out of 99.
Number of crunches depends on age for a perfect score of 100 points for this event A Marine recruit performs pull-ups A perfect score is achieved by completing the three-mile run in less than 18 minutes. The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each ...
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