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2. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   A separate meta-analysis focusing on this sleeping disorder in the elderly mentions that those with more than one physical or psychiatric malady experience it at a 60% higher rate than those with one condition or less. It also notes a higher prevalence of insomnia in women over the age of 50 than their male counterparts. [71]

3. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Insomnia affects people of all age groups, but people in the following groups have a higher chance of acquiring insomnia: [85] Individuals older than 60; History of mental health disorder including depression, etc. Emotional stress; Working late night shifts; Traveling through different time zones [12]

4. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Gender: Women are more likely to experience insomnia, particularly during hormonal shifts such as menstruation, pregnancy and menopause. Hormonal changes can significantly affect sleep quality and ...

5. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   There has also been research into the utility of the individual components of CBT-I, when delivered as monotherapies or multi-component therapies without cognitive therapy. A 2023 systematic review [39] demonstrated that just stimulus control and sleep restriction are effective treatment options for insomnia in older adults. It also indicated ...

6. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   In 2005, ramelteon (trade name Rozerem) was the first melatonin agonist to be approved in the United States (US), indicated for insomnia treatment in adults. [58] Melatonin in the form of prolonged release (trade name Circadin ) was approved in 2007 in Europe (EU) for use as a short-term treatment, in patients 55 years and older, for primary ...

7. Here's Why Getting a Good Night's Sleep Is Harder as You Get ...

   www.aol.com/finance/why-insomnia-common-among...

   For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.