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Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. 17 New Anti-Inflammatory Dinners to Make This ...
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.
You’ll fill up with a healthy dose of legumes, dark leafy greens and roasted vegetables. Use classic hummus or experiment with different flavored varieties as the base for this delicious dish ...
Potato salad, baba ganoush, pita-wraps or burrito-wraps, vegetable pilafs, baked potatoes or fried potato-skins with various toppings, corn on the cob, smoothies; Many sandwiches, such as cheese on toast, and cold sandwiches including roasted eggplant, mushrooms, bell peppers, cheeses, avocado and other sandwich ingredients
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...
A traditional to-go breakfast made of rice filled with savory vegetables mixture or ragout wrapped in banana leaves. Makizushi: Japan: Various types of rolled sushi. Minnesota sushi: Midwestern United States: Slice of ham covered in cream cheese, rolled around a pickle spear, and cut into bite-size pieces. Usually consumed as a cold appetizer ...