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  2. Any One Of These Techniques'll Make It Easier To Breathe ...

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  3. Rebreather - Wikipedia

    en.wikipedia.org/wiki/Rebreather

    Dive/surface valves on diving rebreathers, which prevent water from entering the breathing volume when the mouthpiece is removed, or the user elects to breathe ambient air at the surface. Gas supply valves, including a cylinder valve, to allow high pressure gas to flow from the cylinder.

  4. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema. [4] Pursed-lip breathing also accesses the parasympathetic nervous system, which reduces stress during episodes of shortness of breath. [5]

  5. Rebreather diving - Wikipedia

    en.wikipedia.org/wiki/Rebreather_diving

    The main advantage of the rebreather over open circuit breathing equipment is economical use of gas. With open circuit scuba, the entire breath is expelled into the surrounding water when the diver exhales. A breath inhaled from an open circuit scuba system with cylinders filled with compressed air is about 21% [6] oxygen.

  6. Is Walking Or Running Better For You? Experts Weigh In. - AOL

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    Running can confer the same—or in some cases, more—benefits of walking more efficiently,” she says. This includes both working your heart better and burning more calories. Basically, if ...

  7. You Need Mobility to Breathe Better and Bike Stronger—Here ...

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  8. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    A water aerobics class at an Aquatic Centre. Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United States Air Force. Cooper, an exercise enthusiast, was puzzled about why some people with good muscular strength were prone ...

  9. Scuba diving - Wikipedia

    en.wikipedia.org/wiki/Scuba_diving

    Recreational scuba diver The undersea kelp forest of Anacapa Island off of the coast of Oxnard, California Diver looking at a shipwreck in the Caribbean Sea. Scuba diving is a mode of underwater diving whereby divers use breathing equipment that is completely independent of a surface breathing gas supply, and therefore has a limited but variable endurance. [1]