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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This baked Brie, sun-dried tomato and spinach pasta is the ultimate comfort dish with a touch of sophistication. The creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli ...

  3. Cirio - Wikipedia

    en.wikipedia.org/wiki/Cirio

    Cirio S.p.A. (Italian pronunciation: [ˈtʃiːrjo]) is a major Italian food company, ... Fillets tomato Green beans Extra Jam Plum Cherry tomatoes Sweet corn

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Steamed green beans Daily totals : 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 ...

  5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    Get the recipe for slow-cooker Italian white bean soup. 3. Jon Ashton's homemade chicken noodle soup ... busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans ...

  6. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

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    Add tomato paste and cook, stirring constantly, until paste breaks into tiny bits and oil turns red, about 2 minutes more; season with salt. Add escarole; season with salt, if needed.

  7. Green bean - Wikipedia

    en.wikipedia.org/wiki/Green_bean

    A pile of raw green beans. Green beans are young, unripe fruits of various cultivars of the common bean (Phaseolus vulgaris), [1] [2] although immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. [3]

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Mainly composed of cooked pole beans (green beans or yellow wax beans), cooked chickpeas (garbanzo beans), cooked kidney beans and sliced or diced fresh beetroot. The beans are marinated in an oil/vinegar vinaigrette, sometimes sweetened with sugar. Beet salad Quebec, Canada: Vegetable salad Primarily made of beets. May include arugula.

  9. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    Grilled Green Tomatoes. Grilled green tomatoes are the perfect side for summer. This rendition combines the slightly tangy flavor of underripe tomatoes with the smoky char of the grill and a ...