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  2. Jambalaya - Wikipedia

    en.wikipedia.org/wiki/Jambalaya

    Jambalaya (/ ˌ dʒ æ m b ə ˈ l aɪ ə / JAM-bə-LY-ə, / ˌ dʒ ʌ m-/ JUM-) is a savory rice dish that developed in the U.S. state of Louisiana fusing together African, Spanish, and French influences, consisting mainly of meat or seafood (or both), [1] and vegetables mixed with rice and spices.

  3. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1] [2] as well as influences from the general cuisine of the Southern United States.

  4. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    Best High-Protein Frozen Meal for Pescatarians: Scott & Jon's Shrimp Jambalaya Bowl. Protein per meal: 19 grams I’ve always avoided seafood-centric frozen meals, fearing two qualities: the smell ...

  5. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

  6. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/jambalaya-78563

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  7. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    The "holy trinity" in Cajun and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée , gumbo , and jambalaya all start from this base.

  8. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/express-shrimp-sausage...

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  9. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Po' boy sandwiches are associated with the cuisine of New Orleans Jambalaya Red beans and rice at an event in the French Quarter of New Orleans. Andouille—a smoked sausage made with pork shoulder roast, garlic, and other spices; often used as an ingredient in dishes such as gumbo and jambalaya [16]