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Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Researchers did consider that students might be exerting less effort on the tests only because they were sleepy after eating. To determine whether or not that was true, they looked at how long ...
Cheese, eggs, pumpkin seeds, milk and oats also contain tryptophan and feature in a variety of Thanksgiving dishes such as stuffing, pie, salads, mashed potatoes and fruit crisps.
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After describing the known mechanisms of blood glucose regulation, the authors call for more research: The body's normal response to carbohydrate ingestion includes elaboration of an as yet unidentified hormonal (gut) factor from the upper intestine. They say that a glucose tolerance test is appropriate but caution that:
Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such as:
Instead, people who eat cheese are less likely to have sleep apnea than non-cheese eaters. But doctors say that some elements of cheese might help lower the risk of sleep apnea — in theory.