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  2. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

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    The American Academy of Allergy Asthma & Immunology (AAAAI) recommends using an exhaust fan on a regular basis to reduce moisture in your kitchen and empty your trash daily. It’s also a good ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

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    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Other causes can include acid reflux, asthma, allergies, or other chronic medical conditions, adds Richard Watkins, M.D., an infectious disease physician and professor of medicine at the Northeast ...

  5. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  6. Bronchodilator - Wikipedia

    en.wikipedia.org/wiki/Bronchodilator

    Taken 15 to 20 minutes ahead of time, these medications can also prevent asthma symptoms triggered by exercise or exposure to cold air. Some short-acting β-agonists, such as salbutamol , are specific to the lungs; they are called β 2 -adrenergic agonists and can relieve bronchospasms without unwanted cardiac side effects of nonspecific β ...

  7. Asthma trigger - Wikipedia

    en.wikipedia.org/wiki/Asthma_trigger

    Asthma triggers are factors or stimuli that provoke the exacerbation of asthma symptoms or increase the degree of airflow disruption, which can lead to an asthma attack. [1] An asthma attack is characterized by an obstruction of the airway , hypersecretion of mucus and bronchoconstriction due to the contraction of smooth muscles around the ...

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