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In lieu of sugar, Diet Coke and Diet Pepsi employ aspartame, an artificial sweetener that imparts sweetness sans calories. Some other diet drinks on the market use different low- or no-cal ...
Aspartame, a sugar substitute, is what makes Diet Coke taste sweet.Though aspartame contains four calories per gram, it’s also approximately 200 times sweeter than sugar, meaning much less of it ...
Cutting sugar from your diet naturally decreases your overall caloric intake — and eating fewer calories can potentially lead to weight loss. "Eliminating a daily soda habit can result in weight ...
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
One can of Coke has 39 grams of sugar, ... Coke Zero is lower in caffeine than Diet Coke. Despite this difference, all three dietitians say that, once again, it does not make one healthier than ...
Diet Coke and Diet Pepsi have capitalized on the markets of people who require low sugar regimens, such as diabetics and people concerned with calorie intake. In the UK, a 330 ml can of Diet Coke contains around 1.3 kilocalories (5 kJ) compared to 142 kilocalories (595 kJ) for a regular can of Coca-Cola.
Look not only for the familiar terms of “diet” and “no” or “zero” calories but also scour nutrition labels of foods advertised as “low calorie,” “light” and “no sugar added ...
Here are some reasons to consider reducing your sugar intake, and how to do it. Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your ...