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2. A 10-Minute Aerobic Workout to Help Seniors Improve ... - AOL

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   Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this.

3. 10 Tips for Seniors to Get Better Sleep This Year - AOL

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   Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice ...

4. Seniors, These Products and Services Could Improve Your Life

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   A senior-specific tablet like the GrandPad can be easier to use than a conventional tablet that's loaded with unnecessary apps, making your online life easier to navigate. Amazon Amplified Phone

5. Elderly care - Wikipedia

   en.wikipedia.org/wiki/Elderly_care

   An old man at a nursing home in Norway. Elderly care, or simply eldercare (also known in parts of the English-speaking world as aged care), serves the needs of old adults.It encompasses assisted living, adult daycare, long-term care, nursing homes (often called residential care), hospice care, and home care.

6. 3 ways to boost longevity in 2025 - AOL

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   What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top factors. 3 ways to boost longevity in 2025

7. The Big Challenges Seniors Face in Everyday Life - AOL

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   Sure, many seniors might not be checking out the latest Instagram posts, but cultivating a working knowledge of today’s terms can prevent you from feeling much older than your years, especially ...