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The fruit is a berry of 20 cm (7.9 in) diameter and is smooth, green and spherical and becomes woody. It is attached to a long stalk which is up to 60 cm (24 in) long. Inside the fruit the numerous oblongoid, pale brown, 1.5 cm (0.59 in) long seeds are surrounded by a whitish fragrant pulp. The seeds contain 5-9% of a colourless essential oil.
Calabash fruits have a variety of shapes: they can be huge and rounded, small and bottle-shaped, or slim and serpentine, and they can grow to be over a metre long. Rounder varieties are typically called calabash gourds. The gourd was one of the world's first cultivated plants grown not primarily for food, but for use as containers.
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...
Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...
Passiflora maliformis, the sweet calabash, conch apple, wild purple passionfruit, or sweet cup, is a smallish (5 cm or 2 in) passionfruit with purple, yellow or green skin and a greyed-yellow to orange pulp that is aromatically scented and flavoured. It is a fast-growing vine, growing best in somewhat cooler-than-tropical climates.
Fruitarianism may be adopted for different reasons, including ethical, religious, environmental, cultural, economic, and presumed health benefits. A fruitarian diet may increase the risk of nutritional deficiencies , such as reduced intake of vitamin B12 , calcium, iron, zinc, omega-3 or protein .
The palmitoleic acid in academia nuts is good for heart health, but it also has a side hustle—the brain. Palmitoleic acid is a major element of myelin, the fatty protective coating around brain ...