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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. But energy isn’t always in high supply, leaving many wondering how to boost ...

3. The most anti-inflammatory foods you can eat to improve ... - AOL

   www.aol.com/finance/most-anti-inflammatory-foods...

   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

4. An anti-inflammatory diet can boost your health. What to eat ...

   www.aol.com/finance/anti-inflammatory-diet-boost...

   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

5. Recipes to boost your energy over the holidays

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   25 hostess gifts from Walmart are way better than a bottle of wine

6. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and "Agreeable food ...

7. 8 things neurologists eat for breakfast for better brain ...

   www.aol.com/news/8-things-neurologists-eat...

   Even if you tend to wake up feeling a little groggy, what you eat for breakfast can boost your brain health and provide enough energy to get you through the morning. "Luckily, we actually have a ...