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2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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   Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. ... 25 Healthy, Low-Calorie Dishes for Quick Weight Loss. Tess Rose Lampert. January 2 ...

3. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

4. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   Low-calorie diet meal plan example. Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: Breakfast. 1 cup plain yogurt. 1 tbsp almond butter.

5. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.

6. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

8. 40 Meals Under 100 Calories Per Serving - AOL

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   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

9. What Nutritionists Want You to Know About These 30 Low ... - AOL

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   Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. ... One medium pear has 100 calories and 6 grams ...