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However, complete mental health is a combination of high emotional well-being, high psychological well-being, and high social well-being, along with low mental illness. [128] Although health is part of well-being, some people are able to maintain satisfactory wellbeing despite the presence of psychological symptoms. [129]
Psychological well-being can also be affected negatively, as is the case with a degrading and unrewarding work environment, unfulfilling obligations and unsatisfying relationships. Social interaction has a strong effect on well-being as negative social outcomes are more strongly related to well-being than are positive social outcomes. [9]
Other factors include a woman's increased likelihood to body shaming and rumination and stressors on an interpersonal level, as well as sexual abuse during childhood. Further, the prevalence of gender inequality and discrimination in society against women may also be a contributing factor.
[21] In this model, cognitive, affective, and contextual factors contribute to subjective well-being. [22] According to Diener and Suh, subjective well-being is "based on the idea that how each person thinks and feels about his or her life is important." [23] Carol Ryff's six-factor model of psychological well-being was first published in 1989.
For example, a difficult achievement that helps many people, like finding a cure for cancer, may contribute more to the achiever's well-being than a trivial and pointless achievement, like determining the exact number of crumbs in a cookie jar. [77] High achievement typically has a positive influence on other factors of well-being.
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Omega-3 fatty acids are known to be essential for brain health and may have beneficial effects on mental well-being. ... These factors can contribute to healthy intimate function and satisfaction.
Mental disorders are the leading cause of disability in the United States and Canada. Examples of these disorders include schizophrenia, ADHD, major depressive disorder, bipolar disorder, anxiety disorder, post-traumatic stress disorder and autism. [36] Many factors contribute to mental health problems, including: [37]