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Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .
Sodium salts can be categorized into: sodium salts of carboxylic acids (e. g. sodium formate, HCOONa, the sodium salt of formic acid or sodium acetate, CH 3 COONa, the sodium salt of acetic acid, etc.) and; sodium salts of inorganic acids (sulfonic acids etc.)
Sodium gluconate is a compound with formula NaC 6 H 11 O 7. [2] It is the sodium salt of gluconic acid. ... Conversion to Sodium Gluconate: Once gluconic acid is ...
Frying food may convert good oils into trans fats.” ... you have far less control over portion size or how much salt, sugar and fat have been added. ... as oftentimes they contain “high sodium ...
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and helping you feel less bloated. Yoon recommends bananas, avocados and ...
A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...