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The lower back is typically exposed frequently by many types of shirts in woman's fashion, and even the more conservative shirts and blouses will reveal the lower back. This happens for a variety of reasons- the lower waist area is a pivot point for the body and lengthens and arches as a person sits or bends.
Anatomy figure: 01:03-08 at Human Anatomy Online, SUNY Downstate Medical Center—"Superficial layer of the extrinsic muscles of the back." Cross section image: pembody/body8a—Plastination Laboratory at the Medical University of Vienna
The trapezius [4] is a large paired trapezoid-shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula.
Lower limb, gluteal, lateral rotator group, Left/right obturator foramen and obturatory membrane: medial surface of greater trochanter of femur: obturator artery: posterior branch of obturator nerve (L3, L4) adduct thigh, rotate laterally thigh 2 1 superior gemellus: Lower limb, gluteal, lateral rotator group, Left/right ischial spine
Back muscle anatomy. When it comes to back anatomy, there are several key muscles that are targeted during back exercises. ... Slowly lower back to the starting position. Repeat for 10 repetitions ...
The lumbar region is sometimes referred to as the lower spine, or as an area of the back in its proximity.. In human anatomy the five lumbar vertebrae (vertebrae in the lumbar region of the back) are the largest and strongest in the movable part of the spinal column, and can be distinguished by the absence of a foramen in the transverse process, and by the absence of facets on the sides of the ...
The lower-back muscles, also known as the lumbar muscles, provide stability, support and movement to your spine. There are several key muscles in the lower-back region, including:
The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.