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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.

  3. Sea Bass with Tomato and Black Olive Salsa Recipe - AOL

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  4. European seabass - Wikipedia

    en.wikipedia.org/wiki/European_seabass

    The European seabass (Dicentrarchus labrax), also known as the branzino, European bass, sea bass, common bass, white bass, capemouth, white salmon, sea perch, white mullet, sea dace or loup de mer, is a primarily ocean-going fish native to the waters off Europe's western and southern and Africa's northern coasts, though it can also be found in shallow coastal waters and river mouths during the ...

  5. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on ...

  6. Sea bass - Wikipedia

    en.wikipedia.org/wiki/Sea_bass

    Sea bass is a common name for a variety of species of marine fish. Many fish species of various families have been called sea bass. Many fish species of various families have been called sea bass. In Ireland and the United Kingdom, the fish sold and consumed as sea bass is exclusively the European bass , Dicentrarchus labrax . [ 1 ]

  7. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

  8. Pan-Seared Calamari with Spicy Red Sauce Recipe - AOL

    homepage.aol.com/food/recipes/pan-seared...

    Heat the oil in a large skillet over medium-high heat. Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring frequently.

  9. Barramundi - Wikipedia

    en.wikipedia.org/wiki/Barramundi

    The barramundi (Lates calcarifer), Asian sea bass, or giant sea perch (also known as dangri, apahap [2] or siakap) is a species of catadromous fish in the family Latidae of the order Carangiformes. The species is widely distributed in the Indo-West Pacific , spanning the waters of the Middle East , South Asia , Southeast Asia , East Asia , and ...